Many people remember to use sunscreen when they go to the beach for the day. However, they may not realize that the sun can have harmful effects anywhere, and precautions should be taken all year long.
1. Cover Up Skin and Eyes
One of the best ways to protect against the sun is by covering up the skin and eyes. Even on cloudy days damaging rays can reach the surface of the earth, so it is a good idea to make applying sunscreen before leaving the house a daily habit. Wear sunglasses, lip balm or make-up that has a high sun protection factor. Long-sleeved shirts and long pants made from tightly woven fabric and are dark colors are good at blocking out the sun. Hats, especially with wide brims, can protect the face and neck.
2. Get Car Windows Tinted
Many people spend time in their vehicles during commutes to and from work or school. Even with the windows closed, people may not be completely protected. Check out places that specialize in window protection Ocala FL to further reduce sun exposure. The laws regarding window tinting vary by region, so be sure to check into the local laws and regulations before getting any work done.
3. Pay Attention To Medication Side Effects
Certain medications may make the skin more sensitive to sun exposure. Talk to a doctor about any side effects of prescribed medications before taking anything. It is a good idea to read the label on the bottle and talk to the pharmacist to verify the information when the prescription is getting filled.
It is possible to enjoy a warm, sunny day and live a normal life while also being protected against any harmful effects. With a few simple changes to a daily routine, people can continue to do what they have always done without a problem.